Skip to content


Mussels-In-Sugo-BlackPot-Website Blog Post Feature Image (620x930)

Mussels in Sugo

🍽 2-3 serves | ⏱ 45 minutes Mussels are a great ingredient for anyone but, in particular, they’re a beneficial ingredient for people with high cholesterol. They are very low in cholesterol, about half as much as chicken, and contain much… 

Julia Phillips - Dietitian

Julia Phillips

Julia Phillips, Dietitian QUALIFICATIONS Bachelor of Science (Nutrition and Exercise Science) Masters of Science (Nutrition, Dietetics and Exercise Rehabilitation) University of Wollongong Julia Phillips has been working as a clinical dietitian for the last 15 years and has joined our…