Dietitians in Sydney
  • Welcome to SS Dietitians
  • Meet Our Dietitians
    • Alexandra McClelland
    • Penny Weigand
  • What we do
    • Individual Nutrition Services
    • Menu Review Services
    • SKYPE Dietitian
    • Group Education Sessions
    • NDIS Participants
  • Information
    • Blog
    • Healthy Eating
    • Experienced FODMAP Dietitian
    • Eating Disorders
    • Bariatric Dietitian
  • Compliments
  • FAQs
  • Contact Us
    • Book Online
    • Join our Newsletter
    • Media

Get a healthier, happier lifestyle with a Nutritionist in Sydney City CBD

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Formerly known as Southern Sydney Dietetics, SS Diets has been a part of Southern Sydney for eleven years. We are highly experienced in our field, offering dietitian  support tailored to the nutritional needs of our clients. Alexandra McClelland and Penny Weigand, our two dietitians , both have experience in adult and paediatric dietetics—and we’re  ready to support you too.​

Why Do People Seek a Nutritionist in Sydney City?
While many Sydney residents seek out a nutritionist, few people understand that a nutritionist and a dietitian  aren’t the same thing. Nutritionists provide insights on nutrition and health whereas dietitians do this and are typically authorised to provide dietary counselling, therapy, and other supportive services . If you’re looking for the whole package try a dietitian in Sydney. 

At SS Diets, it’s important to us to give you the insights and support you need to achieve your healthy living goals. We keep up with the latest research on nutrition and health science so we can fully support our clients’ nutritional needs. 

The services you may seek out from a nutritionist in Sydney CBD can be fulfilled by the right dietitian, including these essential components of healthy living:
  • We can assess your dietary needs and help you to develop a complete picture of what nutrition means for you.
  • Once we have taken inventory on your current state of well-being, we can help you to create  nutritious meal plans while being mindful of your personal food preferences and budget.
  • Over time, we will take note of how the meal plans are affecting you and change them as needed to support your long-term health.
  • We can help those living with eating disorders by explaining the relationship between food and health and what eating actually does for your body.

Across all our services, we want to promote a healthy connection with the food that fuels our bodies.

Who Might Need a Nutritionist in Sydney?
If you think you might need to see a nutritionist in Sydney city, here are a few factors that could indicate that seeing a professional dietician at SS Diets could help you.
  • If you notice serious changes in your hunger levels, you may want to seek out a dietician instead of a nutritionist in Sydney CBD. If you suddenly crave a lot more food or your hunger drops significantly, or if you flip-flop between the two, there could be an underlying reason
  • for your challenges that our dietician team can help you figure out.
  • If you have stomach problems whenever you eat dairy, such as constipation or diarrhoea, it may help you to speak to someone who fully understands the effects of food on the body.
  • If you’ve tried every diet out there, but nothing is working, it’s time to take a new approach to healthy eating. If you have been struggling to lose weight while you’ve been dieting and going to the gym, then visiting the professional dieticians at SS Diets may be a strong option
  • to help you understand what’s going on with your body.
  • If you have chronic heartburn, there is a possibility that you may be eating food that doesn’t agree with your body or experiencing other issues that could be leading to painful acid reflux. Choosing to see a dietician instead of a nutritionist in Sydney city could change you life.

Contact us today to find out more about the practical strategies we use that are based on real scientific research provided by experienced dieticians and doctors. Opt to see the dieticians at SS Diets instead of just a nutritionist in Sydney to find support for your long-term nutrition.


Contact SSD to arrange a dietitian to visit your group today

SS Diets Dietitians
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​CBD | Sutherland Shire | St George

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Photo used under Creative Commons from wuestenigel
  • Welcome to SS Dietitians
  • Meet Our Dietitians
    • Alexandra McClelland
    • Penny Weigand
  • What we do
    • Individual Nutrition Services
    • Menu Review Services
    • SKYPE Dietitian
    • Group Education Sessions
    • NDIS Participants
  • Information
    • Blog
    • Healthy Eating
    • Experienced FODMAP Dietitian
    • Eating Disorders
    • Bariatric Dietitian
  • Compliments
  • FAQs
  • Contact Us
    • Book Online
    • Join our Newsletter
    • Media